Why am I tired all the time?

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

6. Reduce exposure to blue light in the evenings.

Do you have any controversial and unpopular K-pop opinions?

3. Stop eating late at night

They don’t know why though.

- Red meat

I'm 29. I have wasted 7 years for government exam preparation. What should I do?

Your gut will thank you.

- Raw dairy

11. Get your Testosterone levels checked.

What is the process of becoming an Evangelical preacher? Is attending seminary school necessary? How long does it typically take? Is it financially challenging?

12. Eat plenty of whole, high-quality foods:

13. Don't listen to sad music.

- Fish & Poultry

You won’t believe how much each Nvidia employee is worth as the company rides the AI gold rush - The Economic Times

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

16. Don’t hang out with negative people.

Do you think Trump is gambling with the lives of millions of people by getting involved in Russia-Ukraine relations?

- Honey

7. Remove processed food from your diet.

Listen to uplifting music.

Screen Time Nightmare: How ‘Digital Pacifiers’ Are Sucking The Sanity Out Of Children - Study Finds

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

If you found this resourceful, might I suggest following me for even better content?

What do you CPAP users do to keep your mouth closed during sleep using a nasal pillow?

Your gut health is responsible for producing energy.

- Fruits

15. Always keep your house and workspace clean.

Meta in Talks for Scale AI Investment That Could Top $10 Billion - Bloomberg

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

1. Get natural sunlight as early as possible

What makes cars from companies like Dacia or BYD appealing compared to Tesla, especially in Europe?

8. Consume electrolytes after waking up.

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

Why is the First Amendment referred to as a right to free speech instead of an immunity from punishment for one's words, regardless of their truthfulness?

98% of People Complain About Feeling Constantly Tired.

It stops the production of melatonin — making it impossible to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

Trump Weighs In On Possible Sean 'Diddy' Combs Pardon: 'He Used To Really Like Me' - HuffPost

2. Don’t drink coffee after 1 pm.

Low energy is primarily associated with low T levels in men.

10. Incorporate breathwork in your morning routine.

Why is China the first in the world to counter the "reciprocal tariff"?